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Even A Moderate Weekly Alcohol Intake Is Now Linked To Poorer Sperm Quality In Healthy Young Men

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bartender shots alcohol bar

As little as five alcoholic drinks a week could have an adverse effect on young men’s sperm quality, a study has found.

Researchers base their findings on a study into 1,221 Danish men between the ages of 18 and 28, all of whom underwent a medical examination to assess their fitness for compulsory military service between 2008 and 2012.

When they were tested, the men reported an average of 11 drinks in the past week.

Almost two-thirds (64%) had been binge drinking while around six out of 10 (59%) said they had been drunk more than twice in the past month.

The analysis showed that after taking account of various influential factors, there was no strong link between sperm quality and either recent alcohol consumption or binge drinking in the preceding month.

But drinking alcohol in the preceding week was linked to changes in reproductive hormone levels, with the effects increasingly more noticeable the higher the tally of alcoholic drinks.

Testosterone levels rose, while sex hormone binding globulin fell.

Almost half (45%, 553) of the men said that the quantity of alcohol they drank in the preceding week was typical of their weekly consumption.

And in this group the higher the tally of weekly drinks, the lower was the sperm quality, in terms of total sperm count and the proportion of sperm of normal size and shape.

The effects were evident from 5 or more units of alcohol a week upwards but most apparent among those who had 25 or more drinks every week.

And total sperm counts were 33% lower, and the proportion of normal-looking sperm 51% lower, among those knocking back 40 drinks a week compared with those drinking one to five.

The researchers say the findings could be the result of reverse causation where men with poor quality sperm have an unhealthier lifestyle and behaviours to start with.

But animal studies suggest that alcohol may have a direct impact on sperm quality, they say.

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Here Is How Normal Your Drinking Habits Are

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Old Fashioned BartenderThe last time I saw my doctor, she asked me how many drinks I have per week. “I don’t know, maybe 10,” I said. She wrote my answer on a clipboard. “No wait, I guess it’s more like 15. Or 20?”

“Well, which is it?”

I had no idea, and that seemed like a problem. My fuzzy recollection corresponded to a range that includes both low-risk (or even healthy) levels of consumption — one or two drinks per day for men — and more dangerous behavior. Did my habit put me in the normal range, or had I unwittingly become a heavy drinker?

In the months that followed I kept a tally of my tipples, I think more out of curiosity than dread and discovered that my intake changes through the year: boozy winter, sober spring. But overall the numbers gave me some relief. It turns out that I’m not a lush at all, but a somewhat temperate fellow who has an average of 11 drinks per week.

That sense of normalcy didn’t last very long. A couple of weeks ago, the Washington Post put out a shocking chart that shows how much alcohol U.S. adults consume, and it was plain to see where I fit into the distribution. My weekly total, still shy of a dozen drinks, puts me in the very drunkest quarter of Americans. Almost 30 percent of the country never touches alcohol, the chart declares, and another 30 percent do so only on special occasions—at most once every couple of weeks. And then there are the rest of us, the inebriate winos like me and all my friends and almost everyone we know.141007_MEDEX_drinksChart.CROP.promovar mediumlarge.jpg

The more I thought about these data, the stranger they seemed. My 11-drink-per-week habit corresponds almost exactly to the national average, 556 drinks per year. But according to this chart, that number would be grossly misleading, since it combines the huge number of people who never quaff at all with the much smaller group who drink like it’s their job. (Those in the top decile of consumption swig an incomprehensible average of 74 drinks per week.) When I compare my habit to the median instead of the mean, I find that I’m dosing myself with 10 times more alcohol than the typical American.

At first I thought the figures must be wrong. But the author of the chart, Christopher Ingraham, had pulled them from a 2007 book by the Duke University economist Philip J. Cook, who drew from fieldwork conducted by the Census Bureau for the National Epidemiologic Survey on Alcohol and Related Conditions.* Cook’s NESARC data are a little old—they come from 2000 and 2001—but by all accounts they’re unlikely to have changed. In fact, the pattern they represent, with a tiny minority responsible for almost all the nation’s drinking, has remained more or less a constant over many decades, and it seems to hold for other countries, too. It’s like a golden rule for alcohol research: No matter where or when in history you look, consumption fits into the same, skewed distribution.

Like all good things related to alcohol, the “single-distribution theory” got its start in France. After World War II, an Algerian-born ex­–artillery officer named Sully Ledermann started trying to figure out why his French countrymen lived such shorter lives than men in other European countries. By 1946 he’d figured out that the higher mortality rates were concentrated among men of middle age: A 40-year-old Frenchman was three times more likely to die than an age-matched Dutchman and twice as likely to die as an Englishman. Ledermann blamed these early deaths on booze.

His evidence was straightforward: Ledermann noticed that, over time, death rates in France corresponded to the country’s total consumption of alcohol and that people died most often in the regions where they drank the most—Brittany and Normandy. According to an excellent article by the late Norwegian sociologist Ole-Jorgen Skog, Ledermann’s idea went against the prevailing view among his colleagues in English-speaking countries. In England and America, most researchers believed that alcoholics—the people most likely to die from too much drinking—were the victims of a special predisposition or disease and that their condition had little to do with the standards for “normal” drinking where they came from. If that were true, then the rate of deaths from alcoholism should be fairly constant from one place to another. It wouldn’t matter if the average person were drinking one glass of wine per day or two or three or five; the drunks would still be drunks.

Ledermann’s data suggested otherwise. To him, it looked like the rate of alcohol-related mortality rose and fell atop a social tide, instead of floating somewhere on its own. In fact, there seemed to be a predictable relationship between the number of alcoholics in a given place or culture and the amount of booze consumed overall. He argued that a single type of curve—the log-normal distribution—could describe the nature of this relationship, and then he made an even bolder claim: That standard curve would keep its shape even as overall consumption habits changed. If Frenchmen started drinking more, that trend would turn some abstainers into social drinkers, and some social drinkers into sots.drinking contest

His theory helped explain why at the end of the 1930s, when so many Frenchmen were dying young, the country’s alcohol consumption peaked at an average of almost five drinks per day, or 33 per week. Since then, French intake has declined by more than half—as of 2009, it’s down to two drinks per day—but it’s still much higher than in most other European countries. (Only the Czech, Estonians and Irish take more liquor.) A recent study blamed French drinking habits for 49,000 early deaths per year and a full 13 percent of the nation’s male mortality.

For our part, Americans drink a little less than the French on average, and researchers here have attributed 9.8 percent of all deaths among working-age adults to excessive drinking. The Centers for Disease Control and Prevention tracks deaths from 54 different alcohol-related causes, including falls, car accidents, acute toxicity, liver disease, stroke, and multiple types of cancer. 

As it happens, Ledermann died in middle age himself, in 1967. In the decades since, his single-distribution theory has been tweaked but never fully contradicted. (Ole-Jorgen Skog gave the theory its most thorough working over in the 1980s.) The alcohol-consumption curve does seem to take a roughly standard form, but its shape isn’t as precise as Ledermann claimed. Similarly, his argument that any change in mean consumption will change the alcoholism rate in predictable ways doesn’t always hold. But when it comes to assessing public policy, it’s not a bad rule of thumb.

Ledermann’s work may be as interesting, though, for what it says about why we drink the way we do. He argued that the standard, skewed pattern of alcohol use arises from the way that drinking spreads: as a social contagion. If I was surprised to learn that my “modest” drinking habit places me well outside the American mainstream, that’s just because I see my friends’ behavior as the norm. When you’re sitting on the slope of that consumption curve, it can be hard to keep things in perspective.


NOW WATCH: Here's What Alcohol Does To Your Brain And Body

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Hard Cider Is Making A Huge Comeback

The Secret To Making Don Draper's Favorite Cocktail

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The Old Fashioned was a popular cocktail in the 1960s but nearly forgotten over the years.

The drink came back to the spotlight with the premier of "Mad Men" in 2007 as the Old Fashioned was the cocktail of choice for the show's lead character Don Draper. 

For an easy-to-make at home bourbon cocktail recipe, we turned to the drink masters at Ward III in New York City. Owner and bartender Kenneth McCoy put a fall spin on the classic Old Fashioned, to create "The Fall Fashioned." Before the snow falls, warm up with this drink. 

OldFashionedIngreds

OldFashionedDirections2

Produced by Sam Rega. Additional camera by Justin Gmoser

 

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The 18 Best Bars In America

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franklin mortgage & investment co company

It's not just great drinks that make a great bar — it's also great service, great ambience, and fair prices that complete the experience.

We looked at six notable bar rankings compiled by critics and experts and aggregated the rankings to come up with our own list of the Best Bars in America.

The rankings we used were James Beard Foundation's 2014 Restaurant and Chef Award Semifinalists for Outstanding Bar Program; Esquire's Best Bars in America; Food & Wine's Best Bars in America; Zagat's Hottest Bars in 15 US Cities; The World's 50 Best Bars from Drinks International; and Liquor.com's Best Bars in America.

We gave each bar a numerical rating based on how many lists the bar appeared on and how high it appeared on lists that were ranked. We used the number of five-star Yelp ratings as a tiebreaker, where a bar with more five-star Yelp ratings outranked another bar when a tie occurred.

You can read more about our methodology here.

18. Attaboy

New York City

When the cultish speakeasy Milk & Honey moved in 2012, it left behind two expert bartenders, Sam Ross and Michael McIlroy, who opened Attaboy in early 2013.

This menuless, Lower East Side cocktail bar maintains the same expertise in all things liquor and even more secrecy than its predecessor: It has no website and no telephone number, and it serves beer, wine, and bartender's choice drinks on a first-come, first-serve basis.



17. Death & Co.

New York City

Death & Co. is a well-hidden gem on the border of the East Village and Alphabet City serving gourmet cocktails — both entirely from-scratch innovations, and ones that take liberties with the classics.

Not many people used to know about Death & Co., but the secret's out, and now cocktail enthusiasts are prepared for the long wait, especially on weekends, for Dave Kaplan and Ravi DeRossi's award-winning menu.



16. The Broken Shaker

Miami Beach, Florida

Elad Zvi and Gabriel Orta, the owners of the beverage program company Bar Lab, collaborated with the Freehand Miami hotel to open James Beard Award-nominated bar The Broken Shaker.

The bar puts a little bit of Miami in everything it does, from the tropics-inspired drinks on the menu to the service, which extends out into the Freehand's oasis-like outdoor patio.



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It May Be A Lot Harder For Bankers To Pop Bottles With Their Clients In The Near Future

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bankers at strip club margin call

The life of a banker is about to get a little bit harder.

Firms have long banned employees from entertaining clients in strip clubs, but now they're cracking down even more.

Several London banks have decided to ban employees from buying their clients shots and "pricey" bottle service, according to a Bloomberg report.

And on top of that, one London bank has started to impose curfews: senior bankers won't be allowed stay out with clients past midnight.

But that's not so bad, considering the fact that junior bankers won't be allowed out past 10.

All of these bans and restrictions show that banks are "becoming increasingly specific about what's tolerated and what won't be," the report states.

In the last year, Barclays banned its employees from receiving gifts from brokers and Goldman Sachs declared that investment bankers aren't allowed to trade individual stocks and bonds. And there's more where that came from.

Overall, the latest bottle service and shots bans are expected to have a "positive impact."

"A sober staff member is less likely to make an error of judgment, whether in conversation with a client on a night out or on the trading floor the next day," said Paul Quain, a GQ Employment partner. 

Here's hoping.

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How To Make A Pumpkin Beer Keg

This Map Shows The Legal Drinking Age All Over The World

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Here in the US we always have to wait until the ripe old age of 21 to join our fellow guzzlers at the local pub. But it didn't always used to be that way.

And around the world, not every government agrees that 21 is the right time to start making all that boozing legal.

The website Sloshspotjust put together a very cool map that shows the age where different parts of the world have made it legal.

Check it out:

Drinking Age Around The World

SEE ALSO: The Second Languages Of Every Part Of The World In One Incredible Infographic

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The Best Whiskey In The World Is No Longer From Scotland

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Yamazake single malt

A Japanese whiskey is the best in the world, according to one of the top industry guides.

The 2015 edition of Jim Murray's Whiskey Bible gave the crown to the Yamazaki Single Malt Sherry Cask 2013. The bible will be published next week.

Scottish liquor did not feature in the top five, according to the Daily Mail, which got an advance copy of the guide.

The title of best European whiskey went to English Whisky Company's Chapter 14 Not Peated.

In the book, Murray wonders what happened to Scottish whisky, via the Daily Mail:

‘Where were the blends which offered bewildering layers of depth?

‘Where were the malts which took you on hair-standing journeys through dank and dingy warehouses?

‘Some have taken their eye off the ball and not brought into account the changes which have altered the face of whisky.

‘They began to believe their own PR hype and standard brands started standing still or going backwards.’

Murray sampled 4,700 varieties of whiskey for his bible.

For the full story head to The Daily Mail >>

SEE ALSO: The 13 Best Bourbons In America

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The Latest Trend In High-End Liquor Is Blending Them Together

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greygoose

Hybrid foods aren't stopping at cronuts and ramen burgers—they're coming for your cocktails next. 

Over the last year and beyond, craft distilleries and established high-end liquor brands alike have successfully marketed hybrid spirits.

Creations like Grey Goose's VX (vodka and cognac) Red Eye Louise's Vodquila (vodka and tequila) and Jim Beam's Kentucky Dram (bourbon and scotch) have all been at least moderately successful in boosting flagging sales.

Wine combinations have also entered the mix, with Smoke (Moscato and vodka), Sutra (vodka and sparkling wine), and Ferdinands's Gin (infused with Riesling) all jumping into the mix.

Why are liquor purveyors doing this? According to Bon Appetit, it's clear they're trying to market their products to a younger, hipper, primarily female demographic "seeking the next new party drink."

That's not to mention the runaway success of other flavored liquors, such as the now-famous Fireball. 

Grey Goose's sales dropped unexpectedly more than 5 percent last year, which may explain the sudden spirit of invention. Grey Goose, for its part, is also attempting to separate themselves from the flood of hybrids. 

“It is not a hybrid,” Grey Goose brand ambassador Guillaume Jubien told Bon Appetit regarding Grey Goose VX. “It’s a love story of Maître de Chai François Thibault’s two passions: Grey Goose and Cognac.”

SEE ALSO: How To Taste Liquor Like A Pro

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A Colorado Restaurant Accidentally Served Hard Liquor To Six Children

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Shark Bite Drink

A Joe’s Crab Shack in Colorado accidentally served hard alcohol to six children, KKTV reports

The children, ages two to eight, were supposed to receive a sweet blue drink called a “Shark Nibble," which the Montoya family had ordered off the kids' menu

But instead they were served the "Shark Bite," which is a cocktail loaded with rum, vodka, and curaçao.

Whoops.

The mix-up might have occurred because the children’s "Nibble" is not very different from the adult “Shark Bite” version. 

Both kinds of drinks are blue and served with grenadine and shark toys. The main difference is that the “Nibble” is served in a plastic cup while the “Bite” is served in a glass — oh, and the latter also contains a whole bunch of alcohol. 

Shark Bite The children downed a hefty amount of their drinks — the two-year-old reportedly even finished hers, according to KKTV —  before the waitress came back and abruptly collected the drinks, saying they had been made with the “wrong ingredients.” 

"Then the managers actually came back with the tray of drinks and then let us know that they had accidentally poured alcohol into our kids' beverages," Omar Montoya told KKTV news. Paramedics were called when one of the children said she didn't feel well. 

Fortunately, all six kids were fine and were sent home after a quick check up.  

Joe's Crab Shack released this statement to KKTV news in re ponse:

Joe’s Crab Shack is aware of this incident at the Colorado Springs Location, and we are investigating this matter internally. We do not condone underage service of any kind. Our guests can rest assured that our processes are continuously examined so that incidents like this are avoided.

SEE ALSO: 9 Surprising Facts About Trader Joe's

DON'T FORGET: Follow Business Insider's Life on Facebook!

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30 Crazy Things You Didn't Know About Russia

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Vladimir Putin

Back in 1939, Winston Churchill famously remarked that Russia was "a riddle wrapped in a mystery inside an enigma."

For most people, his words ring true to this day.

Although Russia is the largest country in the world and has the eighth-largest GDP, little is widely known about the nation and its culture.

Because Russia has increasingly made international headlines, it's a good idea to know a few things about the country.

To help you out, we've compiled a list of some of the craziest facts about the Russian language, culture, politics, and statistics.

Beer wasn't considered an alcoholic drink in Russia until 2011.

In 2011, then-President Dmitry Medvedev officially signed into law that beer was in fact an alcoholic beverage.

This law finally put limitations on where beer could be sold.

Source: Christian Science Monitor



One out of four Russian men die before their 55th birthday.

The life expectancy for men in Russia is 64 years old, a total among that of the 50 lowest countries in the world.

Only 10% of men in the US die before their 55th birthday, and 7% of men in the UK do.

And the risk of dying before 55 is exacerbated by those "who said they drank three or more half-liter bottles of vodka a week."

Source: The Guardian



There is no word for "fun" in Russian.

There is the word "веселье," which translates to "joy" or "merriment," and there's also the verb form "веселиться." One huge difference between the words "веселье" and "fun" is that you can have fun at work, but you can't "веселиться" at work.



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These Amazingly Detailed Pencil Drawings Capture The True Spirit Of A Legendary Whisky Brand

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Glenmorangie DrawingThis post is sponsored by Glenmorangie Single Malt Scotch Whisky.

Graphic artist Vince Verma is from Devon, on the southern tip of Britain. He grew up in that coastal area — "the English Riviera"— among medieval houses, green hills, and rocky shores. A child of illustrators, Verma drew whatever he saw.

“I’ve been drawing since I can remember,” he says. “I never considered doing anything else. I don’t even see it as a job.”

Noted for pencil renderings so realistic they look like photographs, Verma's artwork is mathematically precise. And because he uses pencils and not a camera, the artist is able to reveal details that might otherwise go unseen. In fact, it's that very artistry and constant attention to detail that prompted Glenmorangie to collaborate with Verma on a series illustrating the Highland distillery's story.

Since 1843, Glenmorangie has taken special care with its whisky, using local spring water and Scottish grown barley to produce its floral spirit. The distillery boasts the tallest stills in Scotland, which capture the finest vapors to ensure a smooth and balanced single malt; and its casks are used only twice, to deliver maximum flavor and complexity. 

Screenshot 2014 10 29 10.17.45

Using the Glenmorangie heritage as inspiration, Verma set to work. His precision renderings normally take him "three or four days" to complete. For each illustration, he works around the clock, well into the night. About the Glenmorangie artwork, Verma says, "I would get lost in them.”

Verma's illustrations dramatize the sheer size of Glenmorangie's towering stills, which are almost 17 feet tall. And they allow us to see the effort Glenmorangie takes when it's accomplishing a seemingly simple task such as moving a cask.

Interestingly, Verma didn't want his renderings to "look too photographic." He created his works so that they were clearly "drawn" to show the effort and artistry behind the illustrations themselves. By doing so, Verma has shown that it takes care, drive, and appreciation of hidden details to create the very best, just as Glenmorangie has been doing for more than 170 years.

Learn more about Glenmorangie Single Malt Scotch Whisky

Find out more about Sponsored Content. 

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23 Perfect Gifts For Anyone Who Loves Whiskey

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whiskey cask rolled royal

Nothing says "Happy Holidays" like the warm embrace of brown liquor.

And we mean whiskey.

Chances are you know someone who loves the stuff as much as we do, but you may not know what kind of gift to get the whiskey lover in your life.

Here are some strong suggestions.

With the help of Robert Haynes-PetersonBusiness Insider has put together a list of the best whiskeys to drink this holiday season, and other great gifts for any whiskey-lover. 

Drinks, books, stocking stuffers — it's all in there.

The only thing you need to do is pour.

Enjoy.

"Whiskey: The Definitive World Guide"

If you're a whiskey newbie, we recommend getting this book. It's full of essays, pictures, food pairings, and recipes so that you can fake your way to whiskey knowledge.

Price: $28.59



Johnnie Walker Gold Label Reserve

Back in the day, this was a special duty free-only release. But now you don't need to fly anywhere to get a taste: It's part of the permanent collection. 

Price: $84.00



"American Whiskey, Bourbon & Rye: A Guide to the Nations' Favorite Spirit"

With this book, you'll be able to navigate the history and traditions of American whiskeys, not to mention know what to look for when you're looking to buy.

Price:$14.47



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This Clever App Scans Wine And Beer Bottles To Help You Find Drinks You'll Love

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Next Glass

Most people stick to what they know when shopping for beer or wine, cautious to guess wrong and end up with a bottle or 6-pack they don't like.

A new app called Next Glass is trying to fix that, and its solution works pretty well.

The concept behind Next Glass is simple: You hold your phone up to a beer or wine bottle, and the app scans it and presents you with a score based on your preferences, along with its calorie count and alcohol by volume.

The idea is that as you're shopping, you can whip out your smartphone and find something new to try that you're sure to love.

It's all done with augmented reality, meaning you're not taking a picture of the bottle. All the calculations are being done on the fly, and the rating and calorie breakdown hover next to the bottle's image in the app as your hand moves it around.

Here's how it looks in action.

Next Glass GIF

If your friends use Next Glass, you can use the app to help you choose a bottle of wine that everyone likes, with the app displaying your friends' rating alongside your own.

Next Glass

Next Glass gets smarter as you rate more bottles, too.

When you open the app for the first time, you're asked to rate a handful of beer and wine brands. Next Glass only needs five or so ratings to start building a preference profile for you, but it's actually pretty fun to swipe through the different brands, assigning them a rating of one to five stars.

Next Glass has over 23,000 bottles of beer and wine in its inventory, and each one has been tested with a mass spectrometer so that it's chemical makeup can go into the Next Glass recommendation system.

If you're not at the store, you can browse through brands or search for a specific type and you'll see your rating right there.

So how does it work in the wild?

Next Glass

In practice, Next Glass was a lot of fun to use. While it didn't always recognize every bottle at the 7-Eleven down the street, it recognized 9 out of the 10 beer bottles I scanned at the Duane Reade, along with every brand in the office fridge.

It's not going to recognize every bottle at your local winery or your local bartender's private collection, but that's not what Next Glass is for, it's aimed more at the average person shopping at their local grocery store.

Once you find a bottle you like, Next Glass makes it easy to share it on your favorite social network, but I think most people will have fun just using the app to discover new drinks in a fun way.

To try out Next Glass for yourself, you can download it for Android here and for iOS right there, or watch the launch video of the app in action below.

SEE ALSO: I Tried The 'Uber For Haircuts' That Sends A Barber Right To Your Home Or Office

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Eight Bourbon Terms Every Whiskey Drinker Should Know

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bourbon

The patois of bourbon has developed over centuries.

The language stayed within the confines of distilleries for decades, but now a rekindled obsession for American whiskey is pushing the jargon into the mainstream.

Chalk some of it up to a more sophisticated market, and the rest to promotion.

Visiting bourbon country makes one thing inherently clear: very little separates one distillery from another.

It’s a game of technicalities. Every bourbon distiller is in the business of aging corn-based whiskey in barrels to put into bottles, but distinguishing their product amid a sea of tempting amber liquids is a different art form entirely.

Understanding a few core terms can help any curious whiskey fan understand what they’re buying, and even why the they like what’s in their glass.

We asked employees in the bourbon industry to arm us with a basic vocabulary.

Bourbon

“Whiskey must follow a specific set of legal requirements to be called a bourbon. It’s unique to the United States and must be made here — but it doesn’t have to be from Kentucky. It must be made of at least 51 percent corn and feature no other flavor additives beyond water. It must be distilled at 160 proof or less and barreled at 125 proof or less in only new charred oak barrels. It must be also be bottled at a minimum of 80 proof. If it doesn’t meet all of those rules, it’s not a bourbon.”

– Elizabeth O’Neill, Master Taster for Woodford Reserve

Rye Whiskey 

Old Fashioned Bartender

“A rye whiskey has to be at least 51 percent rye in its mash bill. The composite of the rest of the mash bill can be made from either corn or barley. Bulleit Rye is 95 percent rye 5 percent barley. There are some ryes that are merely 51 percent rye. Rye has a very high starch content, so you’re gonna find that a lot of ryes are going to contain malted barley, which breaks the starch down in the rye for the yeast during fermentation.

American rye has to be aged at least two years to become a straight rye whiskey. It has to be aged in new charred oak barrels as well. Canadian rye has to meet an entirely different set of parameters. It has a totally different legal definition. They can add artful colors and flavors. So American rye is really where its at.”

– Brian Downing, Bartender at The Silver Dollar Louisville, staffer at the Bulleit Frontier Whiskey Experience at Stitzel-Weller

Bottled in Bond

“In the early 1800s people were putting anything in a bottle, any kind of spirit, vodka, gin whatever. They were flavoring it with or coloring it with iodine, tobacco, licorice. Whatever they could find to color it or flavor it to make people believe it was bourbon. Well, it was killing people and making people sick. So the government stepped in and created the Bottled-in-Bond Act. Today Bottle in Bond means, by government standards, it is a minimum of four years old. It will always be bottled at 100 proof. It must also be distilled by one distiller.

It sounds crazy, but it is legal to get bourbon from multiple distilleries and put it in a bottle and call it bourbon. But to call it a Bottle in Bond, it has to be one distiller. And it has to be one distilling season — from January to December of the same year. So you’re looking at a very high-quality product. When you see ‘Bottled in Bond’, what you see is quality.”

– Sheila Osbourne, General Manager at the Bourbon Heritage Center Heaven Hill Distilleries

 “In 1897, Colonel E.H. Taylor, who is a distiller, helps pass what’s called the Bottled-in-Bond Act. The Bottle Act is the first consumer protection act in United States history. It states a handful of things to make a Bonded Spirit. It must be aged at least four years. It must be bottled at no greater or no less than 100 proof, exactly 50 percent alcohol. It must come from grain produced in one season. It must be distilled at one location and aged under U.S. Government supervision. Now what’s interesting is that while there’s a handful of Bottled-in-Bond bourbons, it doesn’t actually only apply to bourbon. Any spirit can technically be Bottled in Bond.”

-Brian Downing, Bartender at Silver Dollar Louisville, staffer atBulleit Frontier Whiskey Experience at Stitzel-Weller

Small Batch

“The definition of small batch is very vague. It basically means whatever the distillery that it comes from says it means. There’s no set-in-stone definition. From our perspective, when they first put Four Roses Small Batch together, they took 17 barrels. They put together a formula and it required 17 barrels of the four different Four Roses bourbons’ mash bills in the correct proportions. So that’s what we term a small batch. Now, honestly, does that mean every time we produce this we only dump 17 barrels? No. but every time we dump barrels it will be in increments of 17. So we keep the same formula every time.”

 – John Ray, Chief Operating Officer at Four Roses

“While there is no legal definition, general industry standard is around 150 barrels or less. What that means is we’re really choosy about what goes into that batch. It delivers a more premium experience for the consumer.”

– Hunter Davis, Tour Guide at the Jim Beam Distillery

Single Barrel

Jack Daniel's

“Single barrel is small batch to the extreme. It is a batch of one barrel. What this means is that our tasters have gone into the warehouse for a product like Knob Creek Single Barrel, and they’re going to taste many different barrels and pick out a couple that they think are truly exceptional, that really highlight something fantastic about that product. They bottle it one barrel at a time, and therefore each bottle is going to be a little bit different — whereas small batch would taste the same each and every time.”

– Hunter Davis, Tour Guide at the Jim Beam American Stillhouse

Mash Bill

“A mash bill is simply a ratio of grains used in making whiskey. By law, to be bourbon it has to be at least 51 percent corn; the remainder of that can be any grain we choose. Now, traditionally, a lot of bourbons are going to run around 70 percent corn with the remainder made up between rye and malt.

However, there’s a category of wheated bourbons that instead of rye use wheat. Certainly you can use any other grain. One of our most recent releases, Jim Beam Signature Collection, along with some of our Harvest Collection, uses brown rice.” 

– Hunter Davis, Tour Guide at the Jim Beam American Stillhouse

Sour Mash and Sweet Mash

“Sour mash refers to putting the already-distilled mash back into your fermentation. A lot of people think it’s about the yeast, like a sourdough bread. It’s not. The yeast actually dies during distillation. It’s about the consistency of it and having that acidity to control some bacteria growth. It was pioneered by James Crow in the 1930s, at what is now Woodford Reserve. And so it really helps people get a consistent profile in their bourbon.

The sweet mash is how we do things, which is an older method. It means that only fresh water, grains and yeast are used in the fermentation process every time. It’s a harder way of doing things. You do not have that consistency unless you’re very very specific about your process. But you definitely get a lot more flavor.”

– Jared Smith, marketing and events at Wilderness Trail Distillery

Barrel Proof

Bourbon Barrels

“When it says “barrel proof” on the label, that means the bourbon was bottled at the actual proof that an aged bourbon was barreled at. It’s not cut down with water. We take it, filter it, make sure to clean all of the char out of it, and they will actually bottle it at that proof.

As whiskey ages in barrels through the years — 10, 12, 14 years — you lose part of it through evaporation. And when evaporation happens your proof in the barrel can go up, sometimes as high as 150 proof. Some people like a higher-proof bourbon, so that’s why we barrel it at barrel-proof or barrel-strength bourbon. Then you have your other aged bourbons, your 80 proof, 90 proof, 94 proof — they will take the bourbon that comes out of the barrel and they’ll reduce it with distilled water to cut it down to whatever proof we want to bottle it at.”

– Charley Downs, Artisanal Distiller at the Evan Williams Bourbon Experience

SEE ALSO: 23 Perfect Gifts For Anyone Who Loves Whiskey

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Drinking Too Much Doesn't Necessarily Mean You're An Alcoholic

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excessive_drinkers_not_alcohol_dependent Nov 2014

Having that extra beer or finishing that bottle of wine — because who really wants to save it for tomorrow? — might not be good for you, but it doesn't mean you have a drinking-dependency problem.

It's easy to exceed healthy drinking guidelines, generally defined as eight drinks a week for women and 15 drinks per week for men. Those seemingly-stingy limits make many people ask a fair question: Does drinking too much make you an alcoholic?

No, according to a newly published study by the Centers for Disease Control and Prevention. While hitting the bottle too frequently still has serious health risks, that's not the same as alcoholism.

"Contrary to popular opinion, most people who drink too much are not alcohol dependent or alcoholics," said Robert Brewer, M.D., M.S.P.H., Alcohol Program Lead at CDC and one of the report's authors, in a press release.

While 30% of Americans go over those healthy guidelines, only 10.2% of those excessive drinkers actually qualify as dependent on booze.

To provide a current estimate of American drinking habits, researchers collected data from the National Survey on Drug Use and Health, which included responses from 138,100 adults around the country. Excessive drinkers included anyone who engaged in binge drinking over the past month (five drinks in one session for men, four for women), any alcohol consumption by pregnant women, or any underage drinking within the past 30 days.

Researchers were surprised to find that even though a good number of people drank too much, only one in ten fit three or more of the seven criteria used to evaluate alcohol dependence: tolerance, withdrawal, impaired control (the inability to stop drinking once you start), unsuccessful attempts to cut down or stop drinking, continued use despite problems, neglect of activities, and time spent in alcohol related activity (having a large portion of your life revolve around drinking).

Binge drinking habitsBinge drinking is considered a big risk factor for developing alcohol dependence, but nine out of ten excessive drinkers had a binge drinking session within 3o days of the survey. This was most common among young men (18 to 24), non-Hispanic whites, people with at least some college education, and people who earn more than $75,000 a year.

Yet the categories of people most likely to qualify as dependent are different: people who earn less than $25,000 a year, people with less than a high school education, and Native Americans. (That's by no means a comprehensive accounting of who develops alcohol dependence, just a sampling of the highest-risk groups.)

Among binge drinkers, those who did so more than five times in the past month were more likely than other excessive drinkers to be alcohol dependent. About one-third of people with more than ten binge drinking sessions qualified as dependent.

There are some limitations to this information, including the fact that people tend to underreport their drinking and some people may be less likely to self-report dependency criteria.

It's worth noting that not qualifying as dependent doesn't mean excessive drinking is healthy. Drinking too much is still considered the main factor behind 88,000 deaths a year and an economic cost of $223.5 billion in 2006, mostly attributed to binge drinking leading to problems including violence, HIV infections, unintended pregnancies, and of course, eventual dependence.

The researchers say that this study should help clarify the best type of treatment for anyone with substance abuse problems.

READ MORE: Doctors Are Ignoring America's Drinking Problem And It's Costing Us Billions

SEE ALSO: 52 Of The Most Common Misconceptions In The World

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This Smartphone Breathalyzer Will Keep You From Embarrassing Yourself At The Company Party [14% Off]

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redesign_BACtrack_MF1_1014

The holidays are coming up.  That means a lot of parties. When you're out and you've had a couple of drinks, use this breathalyzer to make sure you're OK to drive  you need a reliable way to make better decisions.

The BACtrack Vio is a quick and easy way to monitor your blood alcohol content at any time, and we've got it for 14% off.

Even if you're not driving, use this to think twice about that next beer at the company party. No one wants to be the subject of the watercooler talk the next morning. It's compatible with your iOS or Android smartphone, and is easy to conceal on your keys. The BACtrack Vio has a sanitary flip-up mouthpiece to keep out germs and impurities. You'll be happy you checked it.

Get 14% off The BACtrack Vio ($42.99).

Full specs below:

  • Dimensions: 0.95 × 2.85 × 0.65 inches
  • Weight: 2.0 oz (57g)
  • Battery: AAA
  • Warm-up time: 10 seconds
  • Blowing time: 5 seconds
  • BAC range: 0.000-0.400%

Get 14% off The BACtrack Vio ($42.99).

SEE ALSO:  Holiday Travelers: Stay Charged With Limefuel's Giant Battery Pack [58% Off]

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Drunk Man On Honeymoon Flight Forces Plane To Land

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couple walking on warwick beach in bermuda

HAMILTON, Bermuda (Reuters) - A British man headed to his honeymoon on a Cuba-bound flight instead found himself grounded in Bermuda after drunkenly threatening the flight crew, with his wife continuing on to Cuba without him, authorities in Bermuda said on Tuesday.

Mohammed Khelya, from Blackburn, Lancashire, had been drinking from a bottle of duty-free vodka before quarreling with his wife on Monday when he was taken in handcuffs to the rear of the aircraft and forced its unscheduled landing, prosecutors said.

Appearing on Tuesday at a court in Hamilton, Bermuda's capital, a contrite Khelya pleaded guilty to being drunk on the aircraft and to threatening flight staff.

"I don't know how I'm going to forgive myself," he said in court.

"I don't know how she's going to forgive me," he added, referring to his wife.

Khelya, 22, and his wife were among 311 passengers on board a Thomas Cook flight, which set out from Manchester International Airport.

Several hours into the flight, after his wife changed seats to get away from him, Khelya appealed unsuccessfully to a crew member to see her.

"I’m going to kill you and I'm going to kill everyone after," Khelya told a crew member, using an expletive, according to prosecutors.

As flight attendants moved a handcuffed Khelya to the back of the plane, he spat at other passengers, compelling crew members to use blankets to protect them, prosecutors said.

Diverted to the L.F. Wade International Airport, the flight was greeted by police officers, who escorted Khelya off the plane.

On Tuesday, Magistrate Khamisi Tokunbo fined Khelya $2,000 for being drunk on the aircraft and another $1,000 for his abusive behavior towards flight staff. If Khelya fails to pay the fines, he faces four months in a Bermuda jail.

An attorney for Khelya could not immediately be reached for comment.

 

(Reporting by Reuters in Bermuda; Editing by Jonathan Kaminsky and Jonathan Oatis)

SEE ALSO: Drunk Adult Men Without Helmets On Bikes Are Dying In Big US Cities

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Explore Top-Shelf Booze With This Liquor Tasting Pack [44% Off]

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redesign_flaviar 1pack mf2Booze is a great gift idea for anyone old enough to drink. Choosing the right bottle, however, can be a drag. There are so many types and flavor profiles, the wrong choice could be the difference between a great gift and a forgettable one. Flaviar, a liquor sampler delivery service, can make things easier.

It's a great way to discover and explore fine alcohol, from craft batches to well-known brands, and it's currently available with a 44% discount.

redesign_flaviar 1pack mf1

You'll receive a hand-sealed tasting box with five different spirits, from scotch to cognac to rum. You'll also get access to the School of Spirits e-learning course to expand your knowledge. If you're giving this as a gift, keep the course for yourself so you sound smarter than you are.

It's a great idea for any aficionado or novice who wants to explore new tastes.  

Get 44% off the Top Shelf Liquor Tasting Pack ($33.99 incl. shipping)

Here's exactly what you'll get:

  • Five (5) vials of different spirits – 45ml each
  • Tasting notes and drinks description
  • Tasting pack theme description (more general, on Scotch, on Rum etc.)
  • The School of Spirits E-Learning Course
  • 7 Day Email Course
  • Learn about Fine Spirits
  • Tips & Tricks on Tasting
  • Become a Rockstar of the Bar
  • Receive a Fancy Certificate

Get 44% off the Top Shelf Liquor Tasting Pack ($33.99 incl. shipping)

SEE ALSO: Essential Items For A Grown-Up Grooming Routine

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